When you walk down the oral care aisle, mouthwash seems like a must-have. The bright bottles promise fresh breath, fewer cavities, and a cleaner mouth—but is it really necessary, or just good marketing?
At Lans Family Dentistry, we believe in helping patients make smart, informed decisions about their oral health. So let’s break down what mouthwash can (and can’t) do—and when it’s worth using.
What Mouthwash Can Help With
Mouthwash isn’t a replacement for brushing and flossing, but it can support your oral health in a few key ways:
- Freshening breath – Most mouthwashes offer a quick fix for bad breath. But if your bad breath is persistent, it might be a sign of something more serious like gum disease or dry mouth.
- Fighting bacteria – Antibacterial rinses with ingredients like chlorhexidine or cetylpyridinium chloride can help reduce plaque and gingivitis when used properly.
- Strengthening enamel – Fluoride-based rinses help protect against cavities by strengthening tooth enamel, especially for people at higher risk for decay.
- Reducing dry mouth – Special rinses made for dry mouth can provide relief and help keep tissues moist.
When Mouthwash Isn’t That Useful
Some over-the-counter mouthwashes only offer short-term breath freshening, without targeting deeper oral health issues. And in some cases, people use mouthwash to cover up problems instead of treating them—like using it to mask bad breath without addressing the cause.
Also, using mouthwash right after brushing can actually rinse away some of the protective fluoride left behind from your toothpaste. If you use both, space them out or talk to your dentist about the best routine.
Who Should Use Mouthwash?
Not everyone needs mouthwash every day. But it can be especially helpful if:
- You’re prone to cavities or gum disease
- You’re undergoing orthodontic treatment
- You have chronic bad breath
- You struggle with dry mouth or are taking medications that reduce saliva
Ask Us What’s Right for You
There’s no one-size-fits-all answer when it comes to mouthwash. At Lans Family Dentistry, we’ll help you decide if a rinse should be part of your daily routine—and recommend the right type for your needs. Schedule your next checkup today, and let’s keep your smile healthy, strong, and fresh.
Spring is a beautiful season, but for many, it comes with the discomfort of seasonal allergies. While sneezing and itchy eyes are common symptoms, allergies can also impact your oral health in surprising ways. From dry mouth to bad breath and tooth sensitivity, here’s how spring allergies can affect your smile—and what you can do to protect it.
The Connection Between Allergies and Oral Health
Seasonal allergies trigger an immune response that can lead to inflammation and congestion. These reactions don’t just affect your sinuses; they also influence your mouth and teeth, leading to a variety of oral health concerns.
Dry Mouth
Why It Happens: When allergies cause nasal congestion, many people breathe through their mouths instead. This reduces saliva production, leading to dry mouth. Antihistamines, commonly used to treat allergies, can also contribute to this issue.
Why It Matters: Saliva plays a crucial role in washing away bacteria and neutralizing acids. Without enough saliva, you’re more prone to cavities, gum disease, and bad breath.
How to Prevent It: Stay hydrated, chew sugar-free gum to stimulate saliva production, and use a humidifier at night to reduce mouth breathing.
Bad Breath
Why It Happens: A dry mouth creates the perfect environment for bacteria to thrive, leading to unpleasant breath. Post-nasal drip—when mucus from your sinuses drips down the back of your throat—can also contribute to bad breath.
How to Prevent It: Drink plenty of water, brush your tongue when brushing your teeth, and consider using a saline rinse to clear out mucus buildup.
Tooth Sensitivity
Why It Happens: Sinus pressure from allergies can create discomfort in the upper molars, making them feel sensitive or achy. This occurs because the sinuses are located close to the roots of your upper teeth.
How to Prevent It: If your tooth sensitivity is due to sinus pressure, try using a saline spray or antihistamines to reduce congestion. If the sensitivity persists, visit your dentist to rule out other dental issues like cavities or gum recession.
Tips to Protect Your Oral Health During Allergy Season
- Stay Hydrated: Drinking plenty of water helps keep your mouth moist and washes away allergens.
- Practice Good Oral Hygiene: Brush twice daily, floss, and use an alcohol-free mouthwash to maintain fresh breath and prevent plaque buildup.
- Use Allergy Medications Wisely: If you take antihistamines, be aware of their drying effects and counteract them with hydration and saliva-stimulating habits.
- Visit Your Dentist: Regular dental checkups can help identify and address any allergy-related oral health concerns before they become bigger problems.
Keep Your Smile Healthy This Spring
Allergy season doesn’t have to take a toll on your oral health. By staying mindful of how allergies affect your mouth and taking simple preventive steps, you can maintain a healthy, comfortable smile. If you’re experiencing allergy-related dental discomfort, schedule an appointment with Lans Family Dentistry today!
Missing teeth can affect your oral health, confidence, and well-being, impacting daily life and long-term dental health. Whether you’ve lost a tooth due to injury, decay, or other dental issues, seeking a replacement is crucial to maintaining both function and aesthetics. At Lans Family Dentistry, we offer a range of solutions to restore your smile and protect your long-term dental health.
The Consequences of Missing Teeth
Losing a tooth is more than just a cosmetic concern. It can lead to shifting teeth, as gaps allow neighboring teeth to move out of alignment. Without a tooth root to stimulate the jawbone, bone loss can occur, which may change facial structure over time. The longer a tooth remains missing, the more the surrounding teeth are at risk of further complications.
Chewing and speaking can become more challenging, potentially leading to dietary limitations and communication difficulties. Missing teeth may alter speech and reduce self-confidence, making social interactions less enjoyable.
Tooth Replacement Options
Fortunately, modern dentistry offers multiple solutions for replacing missing teeth, tailored to fit different needs and budgets.
Dental Implants
Dental implants are the gold standard for tooth replacement, mimicking natural teeth by anchoring a titanium post into the jawbone. They provide a long-lasting, natural-looking solution that helps prevent bone loss and restore full function. Implants integrate with the jawbone over time, providing stability and durability. They require a minor surgical procedure, but once healed, they function just like real teeth and require minimal maintenance.
Dental Bridges
A dental bridge replaces one or more missing teeth by securing an artificial tooth between two crowns placed on healthy teeth. This fixed solution restores biting and chewing ability while preventing adjacent teeth from shifting. Bridges are a less invasive option compared to implants and can often be placed more quickly, making them a popular choice for those seeking a functional and aesthetic replacement.
Dentures
Dentures offer a removable, cost-effective solution for patients missing several or all teeth. Partial dentures replace a few missing teeth while preserving remaining natural ones, while full dentures restore an entire arch. For added stability, implant-supported dentures provide enhanced comfort compared to traditional dentures. With advancements in materials and design, modern dentures are more comfortable and natural-looking than ever before, allowing patients to eat and speak with confidence.
Choosing the Right Solution
The best tooth replacement option depends on factors such as oral health, budget, and personal preferences. Dental implants provide the most long-term benefits, but they require healthy bone density and a surgical procedure. Bridges are a solid alternative for those who prefer a fixed option but may not be candidates for implants. Dentures, while removable, offer a practical and affordable way to restore multiple missing teeth. Our team is dedicated to helping you find the right solution for your smile. Contact Lans Family Dentistry today to schedule a consultation and explore the best replacement option for your needs. Your journey to a complete and confident smile starts here!
Choosing the right toothbrush is essential for maintaining excellent oral health. With so many options available, from manual to electric models, selecting the best toothbrush can feel overwhelming. This guide will help you make an informed decision for yourself and your family.
Manual vs. Electric Toothbrushes
Manual Toothbrushes
Manual toothbrushes are a cost-effective and widely available option that is easy to travel with. Their effectiveness, however, relies heavily on proper brushing technique, which can vary between individuals. These toothbrushes are best suited for people with good brushing habits who prefer simplicity in their oral care routine.
Electric Toothbrushes
Electric toothbrushes come with features such as timed brushing cycles and oscillating bristles, which can significantly improve brushing efficiency and plaque removal. Although more expensive and requiring charging or batteries, they are ideal for individuals with limited manual dexterity or those seeking advanced cleaning. Electric toothbrushes can also be an excellent choice for children who need extra motivation to brush effectively.
Understanding Bristle Types
Soft Bristles
Soft bristles are recommended for most people, including those with sensitive gums or enamel. They effectively clean teeth without causing damage, making them a safe and reliable choice for daily use.
Medium Bristles
Medium bristles are suitable for individuals with healthy gums and teeth who prefer a slightly firmer clean. However, they should be used cautiously to avoid gum irritation or enamel wear.
Hard Bristles
Hard bristles are not generally recommended as they can damage enamel and irritate gums over time. If you are considering a hard-bristle toothbrush, consult your dentist for advice.
Tips for Selecting Toothbrushes for Kids
When choosing a toothbrush for your child, size is a crucial factor. A small head fits comfortably in their mouth, ensuring better access to all areas. Opt for soft bristles to protect their sensitive gums and developing teeth. Fun designs or characters can make brushing an enjoyable activity. Some electric toothbrushes for kids include interactive features like music or timers, which encourage regular brushing habits.
Tips for Selecting Toothbrushes for Adults
For adults, a toothbrush with a smaller head size allows better access to hard-to-reach areas, particularly for those with crowded teeth. Ergonomic handles improve grip and control during use. Many electric toothbrushes designed for adults offer advanced features such as pressure sensors, multiple cleaning modes, and app connectivity, providing a more personalized and effective cleaning experience.
Additional Considerations
Look for toothbrushes with the ADA Seal of Approval to ensure quality and safety. Replace your toothbrush every three months or sooner if the bristles become frayed. Consulting your dentist can provide valuable personalized recommendations based on your oral health needs.
Conclusion
Selecting the right toothbrush is a vital step toward achieving a healthy smile. Whether you prefer a manual or electric option, prioritize features like bristle softness and ergonomic design to suit your specific dental needs. At Lans Family Dentistry, we’re here to guide you in making the best choices for your oral health. Schedule an appointment with us to discuss your dental care routine and ensure you’re on the path to a brighter smile!
Fluoride is an essential mineral that plays a significant role in maintaining oral health. It is one of the most effective ways to prevent cavities and strengthen enamel—the hard, protective layer that shields your teeth from decay. At Lans Family Dentistry, we recognize the importance of fluoride as a cornerstone of preventive care, ensuring our patients enjoy healthier smiles for life.
Fluoride is not just about protecting teeth; it’s about enhancing your overall dental resilience. By integrating this into your oral care routine, you’re actively fighting against tooth decay, which remains one of the most common dental issues worldwide. This mineral’s versatility makes it a valuable ally in promoting long-term oral health.
How Fluoride Works
Fluoride works by fortifying enamel through a process called remineralization. When you consume fluoride from sources like water, toothpaste, or professional treatments, it integrates into your enamel, repairing minor damage and making your teeth more resistant to acid attacks from plaque and sugar. This strengthens teeth and helps prevent decay, safeguarding your smile against cavities.
Sources
Everyday sources of fluoride include drinking water—fluoridated in many communities to promote dental health—as well as toothpaste, mouthwash, and professional fluoride treatments. At Lans Family Dentistry, we offer treatments to provide an extra layer of protection, especially for children and individuals prone to cavities.
Benefits
Fluoride offers benefits for everyone, but certain groups see even greater advantages. Children, for instance, benefit significantly during the development of their permanent teeth, as fluoride helps ensure they grow strong and resistant to decay. Adults who are prone to cavities, whether due to dry mouth, dietary habits, or a history of dental issues, also gain from regular fluoride exposure.
Patients with orthodontic appliances, such as braces, or those with reduced saliva production often experience an increased risk of decay, making fluoride treatments particularly beneficial. By proactively using fluoride, these groups can maintain healthier teeth and avoid complications associated with weakened enamel.
Incorporating Into Your Routine
Incorporating fluoride into your daily oral care routine is simple. Brush twice a day with fluoride toothpaste, drink fluoridated water, and schedule regular dental check-ups for professional applications. These straightforward steps can significantly reduce the risk of cavities and ensure long-term dental health.
Choose Lans Family Dentistry for Your Oral Health
At Lans Family Dentistry, we’re committed to helping you achieve and maintain a healthy smile through personalized care and preventive treatments. Fluoride plays a central role in our approach, ensuring your teeth stay strong and protected against decay. Whether you’re seeking advice on fluoride products or professional treatments, our knowledgeable team is here to help. Schedule your appointment with Lans Family Dentistry today and discover the benefits of keeping your teeth strong, your smile bright, and your confidence high.
Stress is a natural part of life, but its effects go beyond mental and physical well-being—it can also impact your oral health in significant ways. At Lans Family Dentistry, we often see the toll stress takes on patients’ teeth and gums. From teeth grinding to gum disease and dry mouth, stress-related oral health issues are more common than many realize.
Teeth Grinding: A Common Stress Response
Teeth grinding, also known as bruxism, is one of the most common ways stress manifests in oral health. This condition often occurs during sleep, leading to excessive wear on enamel, jaw pain, and even cracked or damaged teeth. Over time, untreated grinding can result in the need for costly restorative dental treatments. If you wake up with a sore jaw or headaches, it might be time to explore options like a custom night guard to protect your teeth.
Stress and Gum Disease: The Silent Link
Stress weakens the immune system, making it harder for the body to fight off infections, including those that affect the gums. High-stress levels can lead to inflammation, increasing the risk of gingivitis and even advanced periodontitis. Compounding the issue, many people neglect their oral hygiene routines during stressful periods, further contributing to gum problems. Healthy habits like brushing twice daily, flossing, and regular dental checkups are essential, even during life’s most challenging moments.
Dry Mouth: When Stress Impacts Saliva
Stress can interfere with saliva production, causing dry mouth. Since saliva is critical for washing away food particles and neutralizing acids, a reduction can lead to increased risks of cavities and bad breath. Staying hydrated and using sugar-free gum can help stimulate saliva production and mitigate the effects of dry mouth.
Tips to Protect Your Smile
Taking proactive steps to reduce stress can have a positive impact on your oral health. Activities such as meditation, yoga, or even a short daily walk can help manage stress levels. Pair these practices with consistent oral hygiene routines and regular visits to your dentist to ensure your smile stays healthy.
At Lans Family Dentistry, we understand that stress is a part of life, but it doesn’t have to harm your teeth or gums. If you’re experiencing stress-related oral health issues, we’re here to help. Schedule an appointment today, and let’s work together to keep your smile in great shape, no matter what life throws your way.
Fall is a season filled with delicious treats, from caramel apples to pumpkin spice lattes. While these seasonal favorites are fun to enjoy, many of them are packed with sugar, which can increase the risk of cavities. At Lans Family Dentistry, we want you to savor your fall favorites while keeping your smile healthy. Here are some tips to enjoy fall treats without the cavities.
Choose Treats Wisely
Not all fall treats are created equal. Sticky sweets like caramel and candy can cling to your teeth, creating the perfect environment for cavities to develop. Instead, opt for treats that aren’t as sticky, such as dark chocolate or baked goods with less sugar. When enjoying sugary treats, be mindful of how long they stay in your mouth— the longer sugar lingers, the more damage it can cause.
Drink Water After Eating Sugary Snacks
Drinking water after enjoying fall treats can help wash away sugars and food particles that stick to your teeth. Water helps neutralize acids and prevent the buildup of harmful bacteria. It’s a simple but effective way to protect your teeth between meals and snacks, especially when indulging in sugary fall favorites.
Practice Good Oral Hygiene
This time of year, it’s important to stick to your regular oral hygiene routine. Make sure you brush twice a day for two minutes and floss daily. Brushing helps remove plaque and sugar that contribute to cavities, while flossing gets between your teeth where a toothbrush can’t reach. If you’ve just had a sugary snack, wait about 30 minutes before brushing to avoid damaging enamel softened by the sugar.
Enjoy Treats with Meals
It’s best to enjoy sugary treats with meals rather than snacking on them throughout the day. When you eat, your mouth produces more saliva, which helps wash away food particles and neutralize acids. Having treats with your meals limits the amount of time sugar stays on your teeth, reducing the risk of cavities.
Schedule Regular Dental Checkups
The best way to keep your teeth healthy, even with the occasional indulgence, is to maintain regular dental checkups. At Lans Family Dentistry, we can help you spot and address any issues before they become bigger problems. Professional cleanings remove plaque buildup and keep your smile bright throughout the fall season.
Enjoy the Season Without the Worry
You can still enjoy the fall season and all its delicious treats without sacrificing your oral health. With these tips in mind, you’ll be able to indulge smartly and keep cavities at bay. For more personalized advice, schedule your next visit at Lans Family Dentistry today!
Dental insurance is a valuable tool in maintaining your oral health by making regular checkups, cleanings, and treatments more affordable. At Lans Family Dentistry, we know that understanding your insurance benefits can be confusing, but we’re here to guide you and ensure you make the most of your coverage.
How Lans Family Dentistry Supports You
At Lans Family Dentistry, we work with a range of insurance providers, including Delta Dental, Aetna, United Concordia, Cigna PPO, and more. We handle the claims process for you, so you don’t have to worry about paperwork. Although we do not accept HMO plans, we are a fee-for-service practice and participate in many insurance networks to ensure you get the care you need.
It’s important to provide us with up-to-date insurance information so we can process claims accurately and efficiently.
Understanding Your Benefits
While dental insurance is an excellent tool to offset the cost of dental care, it’s important to remember that your policy is a contract between you and your insurance company. Our responsibility is to provide you with high-quality dental care, while it is the patient’s responsibility to understand what their insurance covers.
Insurance plans often cover a “usual and customary” fee determined by the insurance company. This may differ from the actual cost of treatment in our office. For example, if your plan covers 80% of a procedure, it’s based on the insurance company’s set fee, which might be lower than our actual charges. This is why it’s critical to understand the details of your policy and be aware of any out-of-pocket expenses.
Lans Dentistry In-House Dental Savings Plan
We are excited to offer a new In-House Dental Savings Plan for our patients without dental insurance. Because regular dental care is an integral part of your overall health, we have created this plan to support your efforts. Keep in mind, this is NOT a dental insurance plan. It is a discount plan with great BENEFITS, which includes: no yearly maximum, no waiting periods, no deductible, no pre-authorization, no missing tooth clause and cosmetic dentistry is included. This plan is only available to patients without dental insurance and cannot be combined with any other insurances or discounts, including interest-free Care Credit. The discounted rates are only good at Lans Family Dentistry.
Maximizing Your Coverage
Dental insurance is meant to assist you with costs, but it’s important to prioritize your health over what the policy will cover. At Lans Family Dentistry, we estimate what your insurance may cover, but this is just a guideline. We are here to help you maximize your benefits, file claims, and ensure you receive the best care possible.
Don’t forget to ask about our in-house dental savings plan if you don’t have dental insurance! If you have any questions about your insurance or financial responsibility, feel free to contact Lans Family Dentistry. We’re here to help you navigate the process and make the most of your dental coverage.
Smoking is a leading cause of numerous health issues, and its impact on oral health is particularly severe. At Lans Family Dentistry, we believe in educating our patients about the dangers of smoking and providing support for those looking to quit. Here, we highlight the negative effects of smoking on oral health and offer advice for those aiming to quit this harmful habit.
Negative Effects of Smoking on Oral Health
Gum Disease: Smoking weakens the immune system, making it harder for your body to fight off infections, including those in the gums. Smokers are significantly more likely to develop gum disease, which can lead to tooth loss and other serious health problems if left untreated.
Tooth Discoloration: The nicotine and tar in tobacco products stain teeth, leading to yellowing and discoloration. This not only affects the appearance of your smile but can also impact your confidence and self-esteem.
Bad Breath: Persistent bad breath, or halitosis, is common among smokers. The chemicals in tobacco linger in the mouth, leading to an unpleasant odor that is difficult to eliminate with regular brushing and mouthwash.
Delayed Healing: Smoking impairs blood flow to the gums and other oral tissues, slowing down the healing process after dental procedures such as extractions, implants, or gum surgery. This can result in complications and longer recovery times.
Tooth Decay: Smoking can lead to dry mouth, reducing the production of saliva, which is essential for neutralizing acids and washing away food particles. This increases the risk of tooth decay and cavities.
Advice for Quitting Smoking
Quitting smoking is a challenging but achievable goal, and the benefits for your oral health are immense. Here are some strategies to help you quit:
Seek Professional Help: Consult your dentist or doctor for guidance on quitting smoking. They can provide resources, support, and, if necessary, prescribe medications to help manage withdrawal symptoms.
Join a Support Group: Connecting with others who are also trying to quit can provide motivation and encouragement. Support groups, both in-person and online, offer a sense of community and shared experience.
Avoid Triggers: Identify and avoid situations that trigger the urge to smoke. This might include certain social settings, stress, or habits associated with smoking. Finding alternative activities to keep your hands and mind occupied can be helpful.
Stay Active: Physical activity can reduce cravings and withdrawal symptoms. Exercise also improves your overall health and helps distract you from the urge to smoke.
Celebrate Milestones: Reward yourself for reaching milestones in your journey to quit smoking. Celebrating small victories can boost your confidence and keep you motivated.
We’re Here to Support You
At Lans Family Dentistry, we are committed to supporting our patients in achieving optimal oral health. If you are a smoker, we encourage you to consider the impact on your oral health and take steps to quit. Our team is here to provide guidance, resources, and dental care tailored to your needs. Contact Lans Family Dentistry today to schedule an appointment and start your journey towards a healthier smile.
What is Periodontal Therapy?
Periodontal therapy is a specialized dental treatment focused on preventing, diagnosing, and treating periodontal disease, commonly known as gum disease. At Lans Family Dentistry, we prioritize the health of your gums as much as your teeth, because healthy gums are the foundation of a healthy smile.
The Importance of Periodontal Health
Periodontal disease affects the gums and bone supporting the teeth. If left untreated, it can lead to tooth loss and other serious health issues, including heart disease and diabetes. Maintaining periodontal health is crucial for overall well-being.
Symptoms of Periodontal Disease
Understanding the signs of periodontal disease can help in early detection and treatment. Common symptoms include:
• Red, swollen, or tender gums
• Bleeding while brushing or flossing
• Persistent bad breath
• Receding gums
• Loose or shifting teeth
If you experience any of these symptoms, it’s important to schedule an appointment with Lans Family Dentistry for a thorough evaluation.
Types of Periodontal Therapy
At Lans Family Dentistry, we offer various periodontal therapies for different stages of gum disease. These include scaling and root planing to remove plaque and tartar and smooth tooth roots, antibiotic treatments to control gum infections, and advanced laser therapy for targeting and removing diseased tissue with minimal disc
omfort. In severe cases, surgical procedures like flap surgery or bone grafting may be necessary to restore gum health and support.
The Periodontal Therapy Process
The periodontal therapy process at Lans Family Dentistry involves several steps to ensure comprehensive care:
1. Initial Consultation and Examination
• Our dental professionals will assess your gum health, review your medical history, and discuss any symptoms you may be experiencing.
2. Diagnosis and Treatment Planning
• Based on the examination, we will diagnose the stage of periodontal disease and develop a personalized treatment plan tailored to your needs.
3. Treatment Implementation
• We will perform the recommended treatments, whether it’s scaling and root planing, antibiotics, laser therapy, or surgery.
4. Follow-Up Care and Maintenance
• Regular follow-up appointments and maintenance cleanings are essential to monitor your gum health and prevent recurrence.
Preventing Periodontal Disease
Preventing periodontal disease is crucial for a healthy smile. To keep your gums healthy, brush twice daily with fluoride toothpaste, floss daily to remove plaque, and use an antimicrobial mouthwash to reduce bacteria. Avoid tobacco products, maintain a balanced diet, drink plenty of water, and schedule regular dental check-ups and cleanings at Lans Family Dentistry.
Periodontal therapy is a vital component of dental care, ensuring your gums remain healthy and free from disease. At Lans Family Dentistry, we are committed to providing top-quality periodontal care to help you achieve and maintain optimal oral health. If you suspect you have gum disease or want to learn more about periodontal therapy, contact Lans Family Dentistry today to schedule an appointment. Your smile is our priority!